A simple direction to meaningful connection.

Offering a relax and comfortable approach to resolving life stress, anxiety, depression, or addiction symptoms.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

We, at Discover You Counseling, believe that everyone deserves a chance to make changes in their life in a space that is hopeful, positive, supportive, and caring. We offer you unconditional positive regard and are respectful of your willingness and bravery to engage in the therapeutic process. We offer experienced therapists for you. We provide therapy in many different areas of treatment and can address many issues you want help with during your therapy. We specialize in Addiction Treatment for individuals who struggle with Substance Use Disorders and in many cases, underlying conditions of depression, anxiety, and trauma lead to and perpetuate substance abuse. Alcohol and/or drug use is a product of an inability to cope with conditions that a person cannot cope with interpersonally. We use strength based approaches and assume that you are doing the best you can right now. We also assume that you already hold answers or solutions. Together, we will bring them to fruition. If you already know what you want to do, then contact us to get your first appointment on the books. If you are unsure and want to consult first, please book your free consultation. We are here to meet you exactly where you are today.
Discover You Counseling
Mental Health Service

Services

We help people through

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Alcohol Use
  • Anger Management
  • Family Conflict
  • Mood Disorders
  • Relationship Issues
  • Codependency
  • Grief
  • Women's Issues
  • Substance Use
  • Therapy for Professionals

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Dialectical (DBT)
  • Trauma Focused
  • Cognitive Processing Therapy (CPT)
  • Narrative

Insurance Accepted

  • Aetna
  • Aetna Better Health
  • Ambetter
  • BlueCross and BlueShield
  • Blue Cross Complete Medicaid
  • Blue Care Network
  • Cigna
  • Priority Health
  • Priority Health Medicaid
  • UMR
  • Optum/United Health Care
  • McLaren
  • Meridian Health Plan
  • TRICARE East

Testimonials

“I sought out Discover You Counseling for expertise in managing adult ADHD, anxiety, and depression. I was very pleased with the quality of treatment I received. I would highly recommend to others.”

Undisclosed Client

“Discover You Counseling has helped me so much through grief, anxiety, depression, and other things. They has always make me feel comfortable. ”

Undisclosed Client

“My time with Discover You counseling has been nothing short of transformational. I've been guided and encouraged throughout a very difficult time in my life. I have a new appreciation and passion for my life, my future, and most importantly, myself!”

Chelsea U.
Client Portal